Self Care


The Self Care Forum has now made online factsheets available for the following conditions.

We hope you might find these useful in getting up to date guidance on caring for yourself and knowing when to seek our advice about these common conditions.

All the links to these factsheets can be found here.

Topics covered are:

  • Low Back Pain
  • Eczema
  • Heartburn and Indigestion
  • Fever in children
  • Constipation
  • Headache and Migraine
  • Coughs
  • Acne
  • Sprains and strains
  • Sore throat